Menu in a rut? Here are 11 ways to freshen things up.

It is easy to fall into a menu rut.  Here are some food swaps that make it easy to try something new.
http://www.washingtonpost.com/lifestyle/wellness/its-time-for-a-spring-food-fling/2015/05/05/0a6e3b36-e860-11e4-9a6a-c1ab95a0600b_story.html